Jen Krengel has put together a list of online resources for families and others during these times (thanks Jen), and we’ve added a few more. During your moments in virtual-land, if you run across anything interesting/creative, please email Pastor Dan and we’ll keep adding to this list!
*********************************************************************************
Education:
Cincinnati Zoo does a video daily at 3pm feature a different animal:
https://www.facebook.
Health and Wellness:
- Y360 – On-demand fitness program from the YMCA for adults and kids
- Just for Kix Digital Dance – Dance classes in jazz, ballet, tap, kick, stretching, and tips from teachers
- Fitness Blender – Workout videos
- CrossFit – Workout videos, including single exercises and drills
- Blogiates – Workout videos, challenges and plans
- Calm – Sleep, stress, meditations, gratitude resources, masterclass opportunities, resources for kids
- Stress Help From The CDC – Tips for reducing stress during the pandemic
- Fitbit – For members, a 90 Day Free Trial of Premium, which features include personalized health insights, health guidance, advanced sleep tools, customized programs, and 150+ workouts from fitness brands like barre3, Daily Burn, POPSUGAR, and Yoga Studio by Gaiam, to help you stay active at home
- Whil – 90 day free access to courses on stress, mindfulness, resiliency and much more
- Random Acts of Kindness Foundation – Assorted kindness/positivity resources
- Minnesota Department of Health – Supporting mental well-being during COVID-19
- Yale – Science of Wellbeing Course
- WellRight – Employee well-being resource repository
- Down Dog Yoga – Free access for Yoga Classes until April 1, July 1 for schools and healthcare workers
- Core Power Yoga – Classes
- OrangeTheory Fitness – Workout videos
- Blue Zones – Guide for healthy eating and shopping during social distancing
- WELCOA – Wellness resources for coping with the pandemic- including a weekly webinar series
- Dr. Sood – Free access to his Resilient Option Course – Use coupon code – Resilience100
- Wisdom Labs – Wisdom@Work App – Free for 90 days – lessons and practices to navigate fear and anxiety
- Headspace – Meditation, movement, and sleep exercises
- HSTV KidsFit – Stay fit with Kids.
- Balance – App – Guided meditations
- Nike Training Club – App – Video workouts
- Carrot Fit – App – Collections of (brutal!) seven minute workouts
- Gold’s AMP – 600 video workouts, free until May 31
- Peleton – App – Video workouts, some live (many with no bike needed)
Arts & Virtual Tours:
- Need a musical diversion: Harpist Nicholas Carter has created an original composition for these moments. To watch, click here. Subscribe to his YouTube Channel for more music!!
- 2,500 Museums You Can Visit Virtually
- Virtual Tour of some of the National Parks
- Dozens of Museums and Libraries Offer Free Downloadable Coloring Books
- Visit The Neon Museum in Las Vegas (Password: Neon)
- Like jazz? The Montreax Jazz Festival has released more than 50 full sets from past festivals to watch! Visit their website to learn more
- For those of us “of an age”, we remember the hilarious Victor Borge and his antics at the piano. Here’s a modern era version: Rainer Hersch. Visit his YouTube Channel
- Explore Minnesota has created Explore Minnesota From A Safe Distance to help Minnesotans continue to daydream about our great state!
Food
WCCO-TV has put together an interactive map of Restaurants In The Metro Area With Curbside Pick-Up Or Takeout